Cleaning Yoga Mat With Salt

To clean your mat.

Cleaning yoga mat with salt.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Natural cleaning spray for yoga mats. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Use a solution of warm water and a mild detergent such as dish soap.

However if you practice daily outside or tend to sweat a lot consider giving your mat a quick wipedown after each session. Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well. Use a natural cleaning solution we suggest using an all natural water based. This is great for hygiene and ensures a long life for your mat.

While the best way is to practice practice practice you can speed things up a little with. Spray one side of your yoga mat and allow it to sit for three minutes. How often to clean a yoga mat. It will also remove the film off of a new yoga mat so that you aren t slipping and sliding all over the place during your practice.

She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds. You can clean your yoga mat the same way you wash your hands with water and dish soap. The 10 steps below outline the cleaning process. This will help dislodge dirt oils and any odors.

Soak your yoga mat. Dry with a towel or let it air dry. Wipe the mat down with a damp cloth. Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual.

When heavy soil is evident or at least monthly the mat should be cleaned to remove odor and help preserve the life of the mat. Clean your mat regularly you should clean your yoga mat about once a week. Now that you ve got your new pro mat it s time to break it in. The nontoxic yoga mat cleaner i used that worked incredibly well is a combination of sea salt and mild dish soap.

After every session use a clean towel to wipe down your mat to remove sweat and any loose surface soil. Add warm water and a few drops of dish soap into a spray bottle. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.

Spritz your mat with the solution then scrub it firmly with a microfiber cloth.