Cleaning Yoga Mats With Vinegar

At home you can disinfect yoga mats with the same solution most studios use.

Cleaning yoga mats with vinegar.

Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. This will help dislodge dirt oils and any odors. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation.

So just how dirty is your yoga mat. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Rinse it with a clean damp cloth and let dry. Use a solution of warm water and a mild detergent such as dish soap.

Using vinegar or lemon and water solution. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat. Try manduka mat wash.

However you should try cleaning it once per week at least. Clean your yoga mat. There are certainly some yoga mats that are made of more sensitive materials that do not do well with vinegar. It can be hard to relax however when your mat is emanating odors with every move y.

It is easy to make your own diy cleaning solution of 50 50 vinegar and water. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home. How to clean manduka yoga mat 1.

Yoga mats are not an exception to this rule. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. Three cleaning techniques to keep your yoga mat odorless and bacteria free. Combine water with white vinegar and tea tree oil both of which have antibacterial properties.

Soak your yoga mat. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. Well i should say most yoga mats are not an exception to this rule. Natural cleaning method for yoga mats.

Vinegar is used in so many homemade cleaning recipes.