Three cleaning techniques to keep your yoga mat odorless and bacteria free.
Cleaning yoga mats with tea tree oil.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
I like to add a couple drops of tea tree oil 4 5 as well but it is optional.
It takes the smell and odor away as well as kills all the germs bacteria and fungus on yoga mats.
Replace the top to your spray bottle and shake to mix.
It even kills cold and flu virus.
Fill to the top with cold water.
You also can use a 50 50 mix of water and tea tree oil which also is a natural disinfectant.
I am also eager to find out what the ratio is for tea tree oil and water for cleaning a mat.
Tea tree oil works as a natural disinfectant and the water will not damage the surface of the mat as harsher chemicals might over time.
Never use bleach on your yoga mat though.
At home you can disinfect yoga mats with the same solution most studios use.
Some people who prefer organic cleaning methods suggest using a spray containing water and tea tree oil to clean their yoga mat after each session.
Bleach also could cause permanent discoloration and damage to your yoga mat says meltzer.
To clean the mat.
Tea tree oil is a tried and true antimicrobial that effectively kills the nasty bacteria and fungi lingering on your mat.
Tea tree oil or your choice of oil only 2 drops for it s antibacterial and antifungal properties.
If a more thorough cleaning is necessary the yoga mat can be.
Clean your yoga mat.
To make the yoga mat cleaner use equal parts water and vinegar and then add in a splash of tea tree oil.
A common organic disinfectant used by yogis everywhere is a mixture of equal parts distilled water and white vinegar with a splash of tea tree oil.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
It may leave a toxic residue that can get on your hands body or face.
There are three different ways to clean your mat.
Add this mixture to a spray bottle and then spray both sides of your yoga mat and wipe down with a soft cloth to dry.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
1 drop of your favorite miracle essentials oil i recommend lavender or whatever oil you already love own.
Tea tree essential oil is antibacterial and antifungal.
For cleaner yoga mats uv light is the best way to clean a yoga mat.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
You can add more lavender or try other essential oil scents to your liking until you find a formula that is perfect for your needs.