This will help dislodge dirt oils and any odors.
Cleaning yoga mat with white vinegar.
Disinfect your yoga mat at the yoga studio with antibacterial wipes or take it home for a deeper clean with everyday household items.
Dry with a towel or let it air dry.
Use a solution of warm water and a mild detergent such as dish soap.
You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.
Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.
Natural cleaning spray for yoga mats.
It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
At home you can disinfect yoga mats with the same solution most studios use.
Using vinegar or lemon and water solution.
Natural cleaning method for yoga mats.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
More yoga mat cleaning tips.
To clean your mat.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
How to clean manduka yoga mat 1.
Too much can leave a slippery film on your mat s surface.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
Repeat process for the other side.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
Wipe the mat down with a damp cloth.
Rinse it with a clean damp cloth and let dry.
Add warm water and a few drops of dish soap into a spray bottle.
Ingredients like white vinegar baking soda tea tree oil and dish soap can be turned into a strong yoga mat cleaner for a deep clean.
Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
Spray one side of your yoga mat and allow it to sit for three minutes.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
Soak your yoga mat.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.